WORKSHOP psoas psychology on location

These are life changing workshops that will help you relax your hips and lower back and connect more deeply with yourself.

The psoas is a muscle group located deep in your abdomen, at the core of your physical body. The psoas influences many aspects of your well-being.

By connecting with psoas you connect with your core. You can feel and experience what is alive in your " undercurrent ".

The psoas functions as a sensitive communication tool for our deepest feelings, emotions and impressions.

We follow techniques from yoga, core consciousness from the work of Liz Koch, yoga nidra and pranayama.

Data:

Workshop Nieuwleusen, Vinkenbuurt March 25 10-12 am