Welcome to Lower Back Complaints Coaching, the ideal place to learn how to live without pain.

It may sometimes seem like living with pain is the only option, but I believe that this is not necessary.

My psoas and lower back pain coaching is aimed at people with stiff hips, a stiff back and chronic pain.

I teach you techniques to relax and live from your core consciousness .

As an experienced body-oriented coach, I combine the method of Liz Koch, an authority on the psoas muscle complex, with my own background in classical Hatha yoga and Ayurveda.

The psoas muscle complex is an essential part of your body that often becomes overloaded and can lead to complaints.

By learning to relax these muscles and becoming aware of your core consciousness, you can better understand your body and prevent complaints.

My coaching focuses on creating a healthy balance between body and mind.

We use relaxation techniques to help you reduce pain and allow your body to heal.

In addition, I teach you to live from your core, so that you can fully enjoy life.

My coaching is suitable for anyone who struggles with painful complaints in the lower back and hips, whether it concerns stiffness or chronic pain.

Whether you have been suffering from these complaints for years or have recently developed them, this special and new way of coaching can help you to better understand what is going on, you can learn to experience your body as a dynamic process again and how you can reduce your complaints.

Contact me and discover how I can help you live pain-free from your core consciousness.