Online Kundalini Yoga Classes (Thursday Evenings)

Transform your body and Mind with weekly Kundalini Yoga classes. Join Jagat Prem in France and Kirin Shanti in Belgium online for a unique online experience.

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✨ Weekly Online Kundalini Yoga Classes
Every Thursday evening from 20:00 to 21:15 you dive deeper into yourself and discover the transformative power of Kundalini Yoga. These classes work as preventive health care by bringing balance to your body, mind and energy.

The lessons follow the tradition of the Kundalini Research Institute and focus on strengthening the feminine power in the Teachings. Together with my Kundalini Yoga and Red Tent sister Kirin Shanti Corinne Rennerts we bring these valuable practices directly to your living room.

What can you expect?
Themes that keep recurring in our lessons:

• Breathing power
• Psoas release
• Hormone balance
• Mantra
• Courage
  
• The navel point (Nabhi) is central as a powerful foundation for an open heart and a strong base. 💖

Languages:

• Dutch 🇳🇱
• English (if needed) 🇬🇧

How can you participate?
You can choose from:

1. Single lesson – Valid for 2 weeks. Perfect for those who want to stay flexible.
2. 10-lesson card – Use this card within 12 weeks and save.
3. Online Lessons platform - 7 days free