Yogic Wisdom Now

Become the Best Version of Yourself

Kundalini Yoga Coaching works. Do you feel that you are constantly stuck in (family) patterns? Have you explored the concept of self-love but are you stuck? Do you lack energy and confidence, both in yourself and in the world around you? You feel that there is more to life, but do not know how to achieve it. That is where Kundalini Yoga Coaching can help you.

There’s more. Let’s dig deeper together.

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Why Kundalini Yoga Coaching?

Sat Nam , my name is Jagat Prem, and I am here to support and challenge you on both a spiritual-energetic and material-physical level. Together we grow and you explore your inner strength.

The deeper you go, the better you feel. The better you feel, the deeper you want to go.

Become the best version of yourself by creating a practical, physical biochemistry that helps you calmly, happily and enthusiastically face your challenges. Everything you learn is developed step by step and safely through the profound technique of Kundalini Yoga Coaching.

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What is Kundalini Yoga?

Kundalini Yoga originates from Raj Yoga, also known as the 'yoga of the kings'. It was passed down through generations to help wealthy families in India and Punjab grow; both spiritually and financially. It is only in the last 50 years that this technology has been taught to women and in the West.

Kundalini Yoga stands for wealth, strength, spiritual attainment and joy.

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The Time is Now - Be the Change

With Kundalini Yoga Coaching you will receive the tools to:

• More radiance and prana flow : Feel the energy flowing and see the difference in your environment.
• (Self)empathy : Learn how to act powerfully from love and create a safe space.
• Deep Renewal : Actively relax with meditation and relaxation techniques.
• Break Patterns : Let go of addictions and attachments – that block your full potential.
• Mental clarity and a neutral mind : Stop reactive behavior and live gracefully.

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What You Learn

We build a structure that fits you - in your life and schedule. A structure that supports you, no matter the challenges you face. We use ancient yogic concepts such as the 10 bodies , the 7 steps to happiness , the moon centers , and conscious communication . These techniques strengthen both your inner dialogue and your relationships with others.

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Kundalini Yoga For Personal and Professional Growth

Kundalini Yoga brings not only personal growth but also professional development. Together we start your process and go through it step by step.

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Head Up, Arms Wide Open

Jagat Prem (46) successfully shares her yogic knowledge and techniques with people in teams, companies, schools and individuals. She helps them to reach their full potential as a group or individually.

With years of experience in yoga, meditation and philosophy, Jagat Prem helps you break through blockages and limiting patterns, so that you can grow and emerge from mental, spiritual and physical stagnation

Change is a fact. Growth is an option.

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Daily Exercise and Coaching

Jagat Prem specializes in building a daily practice (sadhana) and has been teaching daily for many years, both live and online, in Dutch and English. She organizes life-changing events and retreats, such as the annual European Yoga Festival and White Tantric Yoga®.

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Kundalini Yoga Coaching – Dutch/English

• 1-on-1 sessions : 60 minutes | €150 incl. VAT (first consultation)
• Personal programs : 3 - 12 months | from €1290 incl. VAT

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Follow the Vibe on Instagram : @jagatprem_fullservicehuman

Book your session now and start your transformation today!

Frequently Asked Questions

Should I do yoga every day?
No, but Kundalini Yoga and energy is about self-initiation. The exercises we discuss can be used as often as you like. The more you practice, the greater your growth and development.

What if I'm not flexible at all?
Don't worry! Kundalini Yoga is not just for acrobats. It's about energy and awareness, not flexibility. Anyone can participate, regardless of your physical condition.

Can I drink coffee before my yoga session?
It’s best to start your sessions with a clear Mind, but if you can’t go without your morning coffee, make sure to take a break before the session starts. Awareness is key 🔑.

How quickly will I feel results?
Every transformation journey is personal, but many people feel more energy, clarity and peace after a few sessions. Keep practicing and you will be amazed at your own power and transformation.

What if I have a breakthrough halfway through?
Great! Breakthroughs are a sign that you are on the right path. We will explore and integrate the breakthrough together so that you can continue to grow.

Should I wear a turban?
Haha, no! You wear what is comfortable for you. The power of Kundalini Yoga comes from within, not from what is on your head.

Is Kundalini Yoga suitable if I am in the middle of a life crisis?
Absolutely! This may be the best time to start. Kundalini Yoga helps you develop more peace, clarity and resilience, especially in challenging times.

What if I really don't have time?
We adapt the sessions and exercises to your life, sometimes even a few minutes a day are enough to experience positive change.