What You Discover

* Why the Psoas is Called the 'Muscle of the Soul'
* How Psoas Tension Affects Your Back, Breathing, and Emotions
* 20+ Exercises to Release Psoas Tension – Without Forcing It
*The connection between psoas, Kundalini energy and sexual energy

Coincidence or not, I had just started doing psoas exercises again and got your e-book in my mail. As if it was meant to be! I immediately tried the diaphragm exercise—wow, what a difference. This hits right in with what I am doing now. Thank you so much!

J. from Eijsden

What a great setup! Clear, well-organized and so practical that I could get started with it right away. No complicated explanations, but clear instructions that really work. This feels like a win-win-win!

L. from Bruges

Contents of the e-book

Constructive Rest Pose – The First Step to Relaxation

Liberating Breathing – How the Psoas and Diaphragm Work Together

Psoas & Sexual Energy – Why Relaxation is Key

Affirmations for Psoas Release – Release Tension with Intention

Reading tips & extra inspiration

Online Psoas Release Class