Meditation evening Nieuwleus-Zen

Meditation Evening, a subdued celebration with mantra, meditation and reflection.

Now that life is slowly opening up again, we can become aware of the changes in our society and ourselves. Other forces are emerging, there are new rules, there is unrest and fighting spirit. And there is more appreciation for peace, for the environment, for a well-being for everyone that cannot be expressed in money. We are becoming increasingly aware that the ideal of eternal growth and the drive for achievement is exhausting us and our planet.

Open meditation evening

What do you do when everything is different?

If you don't know what's coming? Yoga and meditation are tools to help you be "your best self" so that you are ready for action when it is called upon. What that looks like is unknown to anyone and is different for everyone.

A moment of silence together in these special times has a healing effect, so that you can experience that you are not alone on the roller coaster.

You would like to experience peace and quiet and be still at regular intervals.

Meditation appeals to you but you don't get around to it or you don't know how. You long to experience deep peace. You need insights that guide you on your path.

Practicing and exchanging together

The meditation evenings are there to regularly practice meditation in a group. Here the application of yoga philosophy and mindfulness in daily life is also discussed.

>> Find out when the next meditation evening is. <<

Meditation evening Nieuwleusen
Meditation evening Nieuwleusen
The picture above reflects for me the beautiful evening and atmosphere during the first meditation evening in June. By experiencing the silence with each other and in nature I felt whole again and it gave me strength to deal with the changes of this time. Because of the many warm and positive reactions I understand that many of you share this experience and I am happy to be able to organize a meditation evening regularly from now on.

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Everyone is welcome, young and old.

We do a few accessible exercises to ground, to bring your attention from outward to inward, to yourself and to tune in as a group. Usually I or someone else reads an inspiring and spiritual text and then follows a meditation with mantra and finally a silent meditation.

After the meditation there is room to share (your experience), and to eat and drink tea together. Bring something small to eat yourself, to share with the group. This is not mandatory; decide for yourself whether you have the time and space to prepare something with attention. The tea is provided.

You can sit on the floor, on a meditation cushion or on a chair.

Participation is on a donation basis.

* Participation is based on Dana donation, cash or via an open payment request. Read more about what Dana entails below.

* Registration: send a message to annemieke@salland.yoga or 0638906910

* For whom: For everyone, even if you have never done yoga or meditation. Experience shows that this is an accessible moment to get acquainted with meditation and like-minded people. Feel free to bring your parents, friends or children.

What is Dana?

Dana (practice) is part of the Buddhist tradition, aimed at developing generosity and kindness. Giving Dana is a moment of reflection and joy for both the giver and the receiver. The amount of the gift is up to everyone.

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>> Find out when the next meditation evening is. <<

Dana - donation -