Kundalini yoga lifestyle, numerology and psoas psychology blogs by Jagat Prem
How to stay young with yoga? Hint: Give your ba...
Kundalini yoga for your back.. but why is the back so important? In this short blog I explain how a flexible back keeps you young. Your age is expressed by...
How to stay young with yoga? Hint: Give your ba...
Kundalini yoga for your back.. but why is the back so important? In this short blog I explain how a flexible back keeps you young. Your age is expressed by...
Nut Butter Recipe - Healthy Winter Eating Accor...
A super easy, tasty and nutritious recipe for nut butter. Nuts can make a significant contribution to your food pyramid in the winter. With this easy nut butter you can...
Nut Butter Recipe - Healthy Winter Eating Accor...
A super easy, tasty and nutritious recipe for nut butter. Nuts can make a significant contribution to your food pyramid in the winter. With this easy nut butter you can...
Relax during a busy day.
Relaxation exercise for a busy day. Calm your body and mind with this simple attention and breathing exercise. Just sit on your chair and let your mind and body come...
Relax during a busy day.
Relaxation exercise for a busy day. Calm your body and mind with this simple attention and breathing exercise. Just sit on your chair and let your mind and body come...
Why am I wearing a turban?
Why am I wearing a turban? During yoga it can be nice to cover your head. Kundalini yoga practitioners often wear a turban, to be able to control the energy...
Why am I wearing a turban?
Why am I wearing a turban? During yoga it can be nice to cover your head. Kundalini yoga practitioners often wear a turban, to be able to control the energy...
Autumn drink - recipe for warming Golden Milk.
During the cold autumn days we can use some warmth. A drink that you can use to stoke your internal fire is Golden Milk. The warming herbs in this are...
Autumn drink - recipe for warming Golden Milk.
During the cold autumn days we can use some warmth. A drink that you can use to stoke your internal fire is Golden Milk. The warming herbs in this are...
Holidays over.. time for yoga!
Last week, while I was musing under the warm Spanish sun about how I would tackle the challenges of life as a mother, yogi, student and entrepreneur in the coming...
Holidays over.. time for yoga!
Last week, while I was musing under the warm Spanish sun about how I would tackle the challenges of life as a mother, yogi, student and entrepreneur in the coming...