Yoga Nidra for peace and inner silence.

An exercise for deep rest and silence in times of unrest, tension and busyness in your head. You can't do this wrong. Lie down comfortably and follow the instructions with loving attention for a moment of deep listening and connection. In this yoga nidra session you will make a journey through your body, listen to your inner silence and connect with a warm inner peace. Be kind to yourself. - Jagat Prem -

What can you expect:

* 20 minute yoga nidra meditation in Dutch

* Unlimited access to the audio recording on Vimeo

* Downloadable file so you can listen without wifi

* Professional recording without background noise

* No account or app required

* Decide for yourself how much you want to pay, starting from 11 euros