Kundalini and Yin Yoga in the Gers
Yoga classes, Sadhana and private sessions in the Gers
Sometimes all you need is silence. To feel. To breathe.
That is where yoga begins for me — in everyday life, between work, family and the soft hills of the Gers.
I teach Kundalini Yoga and Yin Yoga — classes that are dynamic, light, and deeply connected to real life.
We work with posture, breath, the nervous system, mantra, meditation, relaxation, and always end with a cup of tea.
Themes vary: the power of the heart, breath and the mind, releasing anger in the liver, or learning to befriend your mind.
Every class is an invitation to come home to yourself.
Where to join
Simorre
Wednesday evening Kundalini Yoga group class · 18:00–19:00
Friday morning Yin Yoga group class · 09:00–10:00
Small, friendly groups. You practise at your own level — sometimes with a smile, sometimes with a tear, always authentic.
Monties
Early morning Aquarian Sadhana · by arrangement.
We chant, meditate and start the day in connection.
Masseube · Lombez · Boulogne-sur-Gesse
I am looking for a regular space here.
Do you know a location? I would love to hear from you.
Online
Not nearby? You can also join online — the same attention, from the comfort of your home.
Private sessions
Sometimes you need more space. Time to go deeper.
I offer one-on-one sessions that are calm, focused and tailored to you.
Specialisations
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Kundalini Yoga energy
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Rebirthing
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Psoas release
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Death and dying
Each journey starts with a short talk — what is present now, what needs release, what needs strength — and we build from there. Online, in Monties and in Simorre. Read more about private kundalini yoga coaching here and book an appointment here.
Practical · Simorre
Location
Salle de Danse
Time
Wednesday evening 18:00–19:00 Kundalini Yoga
Friday morning 09:10-10:10 Yin Yoga
Price
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€10 per single class
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Discounts available for series
Sign up
Send a text message to +33 7 45 44 89 29
Wear comfortable clothes. A bottle of water. Your own mat or blanket if you like.
And above all: curiosity — for your body, your breath, yourself.
Classes are open to all levels.
I teach in simple English, French or Dutch.
Kundalini Yoga works with rhythm, breath, kriya, meditation and mantra.
It can be powerful and uplifting, but also meditative and playful.
Yin Yoga works slowly and deeply. Your fascia softens, your nervous system unwinds.
We always close with relaxation, silence and tea.
Questions or suggestions
Looking for a class in Simorre, Monties or elsewhere in the Gers?
Or would you like to collaborate on a local session?
I would love to hear from you.