ONLINE RECORDINGS - PSOAS & kundalini yoga - 6 lesson series for the muscle of the Soul
ONLINE RECORDINGS - PSOAS & kundalini yoga - 6 lesson series for the muscle of the Soul
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€57,00 EUR
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€57,00 EUR
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Get started right away with these 6 yoga classes that combine the energy of Kundalini with the Psoas muscle group.
* Relax deeply from your hips and pelvis
* Varied lessons from Kundalini Yoga
* 1 year access
* Move freely and sit better
After purchase you will immediately receive an email with the recordings of these 6 lessons.
Lesson topics:
* First chakra for a solid foundation
* Deep psoas stretches
* Psoas and the energy of the heart
* Deep release and healing of old wounds