Psoas Psychology and Core Consciousness Workshop on Location

Transformation and deep relaxation from within

An invitation to (re)connect with your body, emotions and breathing.

In this workshop you will focus on core consciousness and the psoas muscle as the muscle of your soul.

This is not a typical yoga, sports or meditation class, but a gentle exploration of your own body and movement possibilities.

Using gentle movements, breathing & relaxation techniques you come closer to your own core .

We also use exercises from the work of Liz Koch and investigate the Psoas as a muscle of the Soul.